Studio 4 Fitness is a multi-media, On-Demand network dedicated to providing the latest in health and fitness programming taught by the top trainers in all major fitness genres. Workout programs include Yoga, Pilates, T'ai Chi, aerobics, dance, martial arts, strength training and senior workouts.
Accessing the Studio 4 Fitness programming library allows you to create your own exercise program, by designing a workout specifically tailored to your fitness needs. With access any time through Video On Demand and the Internet, now your fitness club will always be open according to your schedule...turn your TV remote into a membership to Studio 4 Fitness - or download to your iPod the latest signature fitness movies to create a complete workout and bring them with you to the gym.